In celebration of national Osteoporosis awareness and education month Adora Calcium treated us to an introductory bar method fitness class at The Bar Method Boston on Clarendon Street. We learned more about how calcium plus weight bearing exercises equals strong bones.Â The class was fun yet challenging and boy was I feeling it the next day! Â This fun class is one way to get in your exercise.Â We also received some treats in the form of a delicous calcium supplement called Adora. Each chocolate disk (choose dark or milk) provides 50% of your daily value of calcium with vitamin D3 and magnesium. Â They are gluten free, have no corn syrup and no trans fats. You know you crave a sweet treat many times in the afternoon and this little chocolate disk tastes good and is good for you! Check out the information on their web site.
Disclosure: The company treated me to a class at The Bar Method Boston and provided lunch and a gift bag with samples of the calcium supplement. All opinions are my own.